Open up space in your life for new guidance and inspiration to arise.
The busy nature of life may mean that the blessings all around and in you may not be as apparent as they might be if one were well rested and in a clear space.
My name is Victor Demko. I have been leading meditation for over a decade and am the meditation guide for “Om Unplugged: A Step by Step Guided Medition for Awakening & Self Realization” as well as the Director and Editor of the healing arts films “Personal Time with Swami-ji” (Swami Sundaranand), “Personal Time with Devi Tide” and “Listen to Your Heart“. I studied and practiced meditation with Sufi Master Pir Vilayat Khan for 12 years and with the Dali Lama amongst others and graduated from the American Film Institute’s Center for Advanced Film Studies where I studied with Robert Wise, Ron Howard and Sir David Puttnam. I also hold a degree in Economics from the University of Western Ontario and a 4 year diploma in the Inner Yoga of Sufism from The Suluk Academy, where Pir Zia Inayat Khan was the chief instructor.
Would You Like to:
… Be able to handle any situation better?
… Let the happiness that is naturally within you rise up?
… Open up new possibilities and blessings in your life?
Imagine what life would be like if one were plugged into that ever flowing stream of energy and life fulfilling fluidity where much more is possible, where creativity for all life’s situations and challenges naturally and easily arises to help, guide and support you.

Let the happiness that is naturally within you rise up! Open up new possibilities and blessings in your life.
Maybe you have inwardly known some sort of renewal event would greatly benefit you. Likely, what has been holding you back is a time or money commitment, not knowing where to go or you simply let your practice slip. Please ask yourself, is the level of inspiration and intuition that I desire flowing through me at this moment?
If the answer is not in the affirmative, know then, it is time to stop for a day to take advantage of the ever flowing gift of personal renewal in the form of a one day guided meditation retreat.
For the first time ever, you can open a larger space for new guidance and inspiration … all from your mobile device.
Now you can benefit from an expertly led guided meditation retreat without the time or money constraint of having to travel or go away.
Be Happier Now, A Practical Day of Guided Meditation & Spiritual Practice has been specifically designed with your lifestyle in mind.
The retreat is available via your smart phone, laptop, home computer or personal tablet; anywhere you have internet access. In short, any computer or portable device that plays video and has internet access.

The retreat has been designed with your lifestyle in mind.
You will be guided through practices of:
(Morning)
- Letting go of Impressions (the stuff that holds you back from a full rich life experience)
- Drawing in new energy
- Grounding
- Purifying your space
- The exploration of life force energy with your breath
- Purifying mantras
- Strengthening inner guidance

Unfurl new potentials in your being to enjoy the life force energy that is always available and ever present via tried and true letting go, purification, heart, sound, grounding and chakra practices.
(Afternoon)
- Developing the heart chakra
- Exploring the inward and outward heart space
- Working with the universal sound Hu
- Activating the secondary heart centers
- Call on “Love and Wisdom” via a walking practice
- Unfurling new potentials in your being
- Evoking blessing into our lives
The Be Happier Now renewal event offers you the personalized feeling of sitting and being personally guided by me as your personal retreat guide.

You will experience a living and real meditation retreat; up close and personal, made just for you.
Let me explain what I mean. The retreat was recorded live, in a living manner, allowing the flow of blessings to go directly to you. The intent is to give you the most benefit, not making a slick presentation for more sales. Yes, that’s right. All the retreat day clips were recorded live and are unscripted, there were no re-takes or out of time editing; the benefit of these tried and true practices and meditations flow directly to you.
This is only possible via the grace of this one’s 20 years of intense meditation training and practice and 10 years of leading experience that has come through in this practical day of renewal for you.
You will experience a living and real meditation retreat; up close and personal, made just for you. You get the maximum benefit in the shortest amount of time with convenient access.
There is just one catch!!!
You need to promise yourself to take a break from checking emails and/or phone messages for this day…
Yes, one day of being unplugged, in and of itself, promises a world of refreshment, yet you will also have the opportunity to be uplifted and revitalized via the easy to follow one day retreat program. Though, this will only come if you promise yourself to take a short break from the distractions. This is all I ask. I want you to get the most benefit from this rare opportunity of sitting with me one-on-one and I also want you to have a full and rich life experience.

Have a full and rich life experience as you are carefully guided step by step throughout the day.
While some will find it more convenient to do this practical day of renewal on their computer or smart phone in the living room, bedroom or den, this renewal event is specially designed to also be taken in the backyard, balcony, porch, park or anywhere in nature … anywhere you find comfortable, have internet access and can play videos!
When you click the button below “Yes I want to Be Happier Now”, you will get instant access to the one day retreat which will be delivered to you via short video clips and short supporting text that will carefully guide you step by step through the day. As well, a welcome message, and instructions on how to go to sleep the night before so you will wake up in the right state and get the most out of our time together.
After each section you can take time to go deeper into the practices and meditations. The benefit of the short video clip leading method is that you can take the time you wish or need to go deeper into the parts that most resonate with you. Everyone is different and in a different place on different days. One day one practice will resonate more deeply then on another day. You will be able to get the most out of the day this way.
My wish for you…
… is that you will do this practical day of renewal and benefit from it. Most will simply pay for the event, pick their day and do it.
Yet… because of my wish for the maximum amount of people to be able to benefit from this work and all the blessings bestowed on me by so many great Yogis, Buddhist, and Sufi meditation instructors, over the last 20 years, you have the option to download this practical day of renewal and pay for it or make a donation, as you wish, after you have done it. If you do the retreat and can’t donate or don’t wish to donate anything to me, other than your well wishes, that is enough.

Each time you do it you will be able to go deeper and deeper into the practice and receive more inspiration, clarity and insight. You may also have favorite parts that you go back to time and again.
There is no obligation in any way, shape or form. If you wish to pay in advance (if you are like me, and you are more motivated to follow through when you have paid up front) please do so.
This retreat was made with love and is offered that way to you. The important thing is that you make a commitment to yourself to help yourself; my commitment to you is to give you the opportunity of doing the retreat and getting the benefit of that action.
Here is the Download page which will give you the option of participating in this practical day of guided meditation and spiritual practice on your smart phone, laptop or desk top. Upon payment you will immediately be taken to the retreat access page.
Pay First “Yes I want to Be Happier Now” Click the PayPal button below
or
DOWNLOAD PAGE first (pay at end of retreat suggested amount or as you wish)
Remember, it is recommended you pay first – the suggested price is $85 dollars and you will be able to do this practical day of guided meditation and spiritual practice as many times as you wish.

Please pass along a link to this page to your friends. They will appreciate the fact they have the option of doing the retreat first without any obligation.
Each time you do it you will be able to go deeper and deeper into the practices and receive more inspiration, clarity and insight. You may also have favorite parts that you go back to time and again.
Index of video clips
1. How to start the course – Pick Your Day
2. What to do before you go to Sleep Tonight
3. Good Morning
4. Deepening your Attunement to Divine Qualities, Purification, Letting Go
5. Deepen the Letting Go in the Base Chakra
6. Second Chakra Letting Go and Purification
7. Additional Lower Chakra Technique & the Breath Acts as an Anchor for the Mind
8. Purification of External Space
9. Enhancing the Heart Chakra. Strengthening the Protective and Pure Heart Space around One’s Self
10. Move Deeper into the Heart Space with Purifying Practices of Mantras
11. Remind One’s Self about Intention and Learn about Distractions
12. Integrate what You Have Covered
13. Lunch Break Instructions
14. “Ahhh” into the Heart Chakra
15. Finding Your Spot to go Deep into the Practices
16. Intoning the Sound “Hu” into the Heart
17. Brushing “Hu” Through the Subtle Centers of the Heart
18. Continue with “Ahhh” into the heart
19. Sitting Practice – Light on the In-Breath
20. If you haven’t Done Sitting Practices Before
21. Guided Meditation
23. A Mantra to Unfurl the Divine Potentialities
25. Closing Comments
Sincerely Yours,
Victor Demko
P.S. Please pass the link for Be Happier Now on to friends who may be interested or in need of a retreat to relieve stress and increase happiness in their lives.
Get Instant Access Now – Click the Paypal button below. Upon Payment you will immediately be taken to the Be Happier Now access page.
Seize This Opportunity With Both Hands. The Door to Being Happier Now is Open, All You have to do is Step Through it!!!
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Victor Demko, meditation guide of “Be Happier Now” and “Om Unplugged: A Step by Step Guided Meditation for Awakening & Self Realization,” is a meditation instructor who is widely respected in his field. In addition to having his own regular meditation practice, Victor has directed and edited 3 full length films on the meditative healing arts including the esteemed “Personal Time with Swami-ji” and “Listen with Your Heart: Sandra Ingerman on Shamanism, Healing & Nature”; films that have a real healing effect. He has also been leading meditations for over 10 years in The Sufi Order International on topics such as breath, the charkas, chanting, light, mantra, sound, concentration, contemplation and realization.
Victor has used his expertise to help thousands, from individual practitioners to instructors and healers, move forward with their paths and lives through the offering of essential components of the spiritual path and now he shares many of these essentials with you!




